Providing integrative holistic wellness services that support your journey to wholeness through

the renewing of your body, mind and spirit.


"It is not how much we do, but how much love we put into the doing.

It is not how much we give, but how much love we put into the giving." 

- Mother Theresa

Supporting Your Journey to Joy, Vibrancy, Wholeness and Your True Self...

Holistic Services &

learning opportunities

Explore what you need to advance to the next level in your life. Is it less stress, more goals, more harmony. Look to the right and begin your journey with Kari and your Wellness




As you explore my site, you'll find information on the holistic services I offer, learning opportunities, sacred circle gatherings, retreats, and links to my favorite life-giving products and tools that cultivate wellness.  I also have a personal store where you can purchase my kitchen alchemy e-books, Light Language art and oracle deck, and sound recordings. These items are also available for purchase through the 10WomenClub.



Hello beautiful soul and welcome

Thank you for following your inner nudge to explore holistic ways to support your wellbeing and inner gifts. Right now, all you need to know is that you have arrived here following an inner tug and you are seen by me. I honor your soul and I look forward to learning more about you and discerning how I can support your healing journey, inner joy and peace.  One of my qualities is the ability to feel your magnificent light and divine blueprint, fully whole and vibrant.  This knowing informs our sessions and supports self healing and your re-emergence into balance, aligning with and expressing your true nature. I have walked the path I now serve, and my passion is to support you as you reclaim your self: mind, body and spirit, whole and healed.


Crainial Sacral In Oshkosh, WI

My passion and mission are to guide transformational healing for individuals and groups in reclaiming one’s true nature, weaving quantum tools, energy modalities, sound and art, sacred circles and the kitchen pharmacy to ignite, reawaken, and restore vibrancy, joy, and inner light.


Kari is a Holistic Wellness practitioner, her modalities include, but aren't limited to: Craniosacral Therapy, Semato-Emotional Release, Mind Field Repatterning, Reiki Master Teacher, Quantum Biofeedback, Kitchen alchemy, and Sacred Circle facilitator. 


She journeys with you in one-on-one healings sessions, educational workshops and mindfulness retreats

Kari Uselman, PhD ~ Please call me Kari

Kari is a Holistic Wellness practitioner,  Craniosacral and Semato-Emotional Release practitioner, Mind Field Repatterning dowser, Reiki Master teacher, Quantum Biofeedback specialist, Kitchen alchemist, and Sacred Circle facilitator. She journeys with you in one-on-one healings sessions, educational workshops and mindfulness retreats.






Let's see if we are a good fit

Click the link below to schedule a complimentary 15 minute consult on zoom or phone to get on my calendar:

https://calendly.com/wellness-essentials-llc/15min

If I am not available at a time that works for you, please leave a message on my voice mail with your name, phone number and the best time to reach you so that we can connect.  Thank you.


I'm looking forward to working with you, and offer both in-person and virtual sessions.

Abundant blessings,  Kari 


920-410-4022

About Kari
Share by: