Life is a journey and I have learned to follow the tug of my inner knowing, opening more and more to innate wisdom as I fine-tune my path and services. I made a major career change in 2007 after teaching adult education at university and technical college while facilitating family and workplace literacy for over 15 years. I took a leap of faith and stepped into the calling of my holistic wellness practice with full collaboration from the universe.

"You are a powerful, brilliant magnificent being.

The most important relationship you have is with yourself.

Be brave. Release. Choose. Let your true self shine."

Meet Kari

Holistic Wellness practitioner, Quantum Biofeedback specialist, Craniosacral and Semato-Emotional Release practitioner, Mind Field Repatterning dowser, Quantum Reflex Analysis practitioner, Reiki Master Teacher, Weaver of Energy, Kitchen Alchemist, Artist, and Sacred Circle facilitator. Sound Therapy coming soon!

Kari Uselman, PhD

Hello Beautiful Soul,

I am Kari Uselman and ever since I can remember, I’ve been drawn to spirituality and vibrant holistic wellness: mind, body, spirit.

My heart centered enthusiasm extends into my holistic wellness practice, sessions, workshops, sacred circles gatherings, art, and kitchen. It is here that I weave multi-faceted aspects of wellbeing into a tapestry that cultivates wholeness, purpose, and joy. My passion is to uplift individuals, and educate and inspire groups on how to restore all expressions of vitality and inner light. There is a deep calling within my soul help people reclaim themselves in all aspects of being. I have walked the path I now support. Come share some space with me.

I wrap you in joy, beauty, wholeness, and blessings ~

Kari

"You are your own greatest healer.

Trust your innate inner knowing and follow your heart."

Kari's History

Kari A. Uselman, Ph.D. is the owner of Wellness Essentials, LLC. She has facilitated holistic wellness services and gatherings since establishing her wellness practice in 2007, and has trained in a variety of integrative and alternative healing modalities. Kari is an intuitive empath and weaves her inner knowing with quantum technologies and energy work to support her clients as they return to joy, balance and their true self.

Over the past three decades, Kari has become a practitioner in the following modalities and her clients appreciate her presence in meeting their individual needs:

• Quantum Biofeedback specialist, trained though Quantum World Vision based in Canada (2006)
• Mind Field Repatterning practitioner, trained by Erina Cowen with Awakening Hearts and Minds based in Colorado (2013 & 2023)
• Craniosacral and Semato-Emotional Release practitioner, trained through the Upledger Institute headquartered in Florida (2007-2010)
• Homeo-Therapeutic coach, trained through White Dove Healing Arts based in Colorado (2008)
• AmpCoil ambassador, trained through AmpCoil based in Nevada (2016)
• Reiki Master Teacher, trained in the 1990s in Missoula, Mt in the Usui Reiki method (1997-1999)
• Quantum Reflex Analysis practitioner (a patented muscle testing technique), trained by Premier Research Labs based in Texas (2009+)
• Light Language intuitive, an innate gift that was expanded through Light Language training with Jamye Price based in Sedona, AZ (2018)
• Biological Decoding practitioner, trained by Enrique Bourin of Argentina (2016)
• Healing Arts practitioner, trained by Joanne van Wijgerden and Elaine VonNuding of Healing Arts based in the Netherlands (2011)
• The Reconnection axiatonal practitioner, trained through Eric Pearl and The Reconnection (2012)

Kari is a living testimony of her work, returning to balance from Lyme which expanded her tool box, a debilitating back injury which opened her other soul experiences, and relationship stress which led her to restoring personal vitality and empowerment. She is an advocate for helping others attain optimal wellness and wellbeing.

Several travel experiences throughout her life have stirred soul memory, the most profound was In 2019 when she traveled to upper and lower Egypt with a group of 13 on a sacred tour of remembrance, releasing and collecting filaments and opening deeper gifts. Another connection to her soul happened in Sedona in 2018 through an axiatonal alignment session with Walter Soaring Eagle that removed ancient blockages in her wrists and ankles,  While traveling in Turkey for a month in 1992, she was aware of familiarity, yet did not understand it at this time.  In 1998 she came upon a circle of pine trees on a mountain hike in Missoula, MT that beckoned her into the center where she received an initiation from the elementals. Several recent quantum hypnosis sessions from 2019-2022, Healing Arts experiences from 2011-2016, along with receiving The Reconnection in 2012, connected Kari to her cosmic lineage. All of this was mind blowing being raised Catholic.  Kari honors her family of origin's spiritual lineage and has stepped into her own path of spirituality steeped in multidimensional awareness and Oneness.

Throughout her career, Kari has been invited to speak on various topics throughout the community including the University of Wisconsin Oshkosh College of Nursing, Aurora Health Care, The Paine Art Center’s wellness week, professional organizations, women’s groups and wellness fairs. She now co-facilitates Light leadership training, participates in retreat collaborations, and offers sacred circles for women.

Prior to establishing her holistic wellness practice, Kari taught multilingual multicultural education at the University of Wisconsin Oshkosh, Fox Valley Technical College and the University of Montana. She is published in professional ESL journals, has written grants and has been involved in community work for the Boys and Girls Club and the Literacy Council working with refugees, families and disadvantaged youth to educate and inspire shift.

On a more personal note, Kari enjoys silk painting, watercolor painting with her mom, creating custom stained glass panels with her dad, growing organic vegetables and culinary herbs, biking and hiking, creating nourishing plant-based recipes and food, steeping in nature, and time with family especially her two adult sons.

“I want to express my deep gratitude. What a difference I feel, expanded, lighter, grounded, anchored, loved, permission to be who I am meant to be, and embracing gifts within. It was a truly transformational and trans mutational experience.”

“I really felt at one with Spirit and with you as a facilitator and conduit. I could literally feel the shift and frequency. This is a very deep deep clearing including the ancestors, was so profound. It was such a pure experience. Thank you again from the bottom of my receptive heart.”
~ L. J.

“ How do you know my heart so completely? Thank you for today. I know I am going to be OK. You are such a blessing.
~ A.W.

“You are amazing. Seriously in tears. I am doing so much better. So thankful for you.”
~ E.H.